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• Alicia Gilfoy PT, MPT
• Alison Pieze, PTA
• Allison Kitts, PTA
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Posts

• Articles

  • How can Physical Therapy help with vertigo?
  • Why should I strengthen my hips when my knees hurt?
  • Which running shoe is right for you?

• Blog

  • Create a Safe, Productive At-Home Workspace
  • Exercise To Ease Chronic Anxiety This Year
  • Avoid ‘text Neck’ Injury With Better Smartphone Posture

• Conditions

• General Therapy

  • The Importance of Great Toe Mobility

• Modalities

  • How Can I Manage My Pain?
  • What Exactly is Cupping Therapy?

• Physical Therapy

• Uncategorized

  • Should I see a Physical Therapist after spraining my ankle? 
  • Electrical Stimulation to Improve Blood Flow
  • Physical Therapy After an ACL Reconstruction Surgery
  • Physical Therapy for Parkinson’s
  • Understanding Running Mechanics
  • Rehab Post Tommy John Surgery
  • What is Mechanical Traction?
  • Should I have physical therapy for my headaches?
  • What is an Assistive Device?
  • What is Golfer’s Elbow? 
  • Can’t perform a Squat?
  • Neck Pain After a Car Accident
  • Meniscus Injuries and Treatment in Kitsap County
  • The Foot/Ankle: Complex Machine
  • Frozen Shoulder
  • Physical Therapy for Neck Pain

Authors

• lpalmer